A fun, safe and supportive workout Program for everybody!
Small group training in Nashua is our popular personal training and weight loss program. It consists of one trainer working with a group of up to eight members. Keeping a trainer to member ratio at 1:8 allows the personal trainers to build a connection with each individual while also giving proper attention to each participant’s safety, form, and results.
If you want fast high-intensity, high-energy cross training workouts in a fun, safe and supportive group atmosphere all under the watchful eye of professional and certified personal trainer then Small Group Personal Training is an excellent option for you!
If you want to lose weight fast, speak with our Wellness Coaches and learn about the WeighLess Zone weight loss program in Nashua.
We offer customized daily fitness programing by Certified Personal Trainers. Nashua members receive personal coaching based on their fitness level and workout experience. We maintain 1:8 trainer to participants ratio to assure fun, safe and results based workout environment for all.
If one of your goal is to lose weight fast, we offer personalized diet and nutrition program's through our Wellness Coaches in the WeighLess Zone.
Arrive about 10 minutes early to meet the Personal Trainer and discuss your workout experience or physical limitations. Wear athletic clothing, sneakers, bring a water bottle and small towel. We slow things down for beginners and focus on getting you comfortable with the equipment & exercise movement. You will have a personalize experience tailored you your fitness level and experience.
If one of your goal is to lose weight, be sure to ask about our Wellness Coaches and the WeighLess Zone.
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